NightWave Sleep Assistant - NightWave
NightWave Sleep Assistant
Fall asleep naturally with this proven relaxation assistant. Portable unit projects a soft, slowly changing blue light to synchronize your breathing into a natural relaxation pattern. Within minutes the device shuts off, and the next thing you know… it’s morning. Perfect for those suffering from stress, overstimulation or jetlag. Five operating modes. 9V battery included.
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NightWave eliminates tossing and turning and helps you fall asleep naturally. You get the rest you need to feel great in the morning.
Many people lie awake at night finding it difficult to fall asleep. NightWave helps people who suffer from sleep loss due to:
- Overstimulation from an active mind
- Environmental and lifestyle stresses
- Jet lag and unfamiliar sleep surroundings
With NightWave, adults and children alike begin to relax within minutes and then easily drift into sleep. NightWave is also great for returning to sleep in the middle of the night.
Why it works:
NightWave calms the body and mind by activating the relaxation
(parasympathetic) branch of the nervous system. It does this using the
only non-drug method known, deep breathing. When you use this ancient
relaxation technique, busy thoughts fade away. Your eye lids grow heavy
and you fall asleep.
Many people breathe in a shallow and ineffective way using their upper
chest, upper rib cage, and shoulders. This causes low-level oxygen
starvation and increased stress on the whole system. Proper breathing
uses the diaphragm and abdomen to draw air into the lower parts of the
lungs where the air capacity and blood supply are greatest.
NightWave assists people to fall asleep AND cultivate proper breathing.
Deep breathing reduces the levels of the stress hormone cortisol in the
blood which makes way for the secretion of melatonin. Clinical research
shows that melatonin and cortisol process an inverse relationship to
one another. Dr. Andrew Weil MD says that proper breathing is the
master key to vibrant health.
NightWave gives people with an active mind something gentle to focus
on. Many people learn and understand relaxation techniques used by
cognitive behavioral therapy to help with sleep. However, implementing
these techniques in your bedroom is easier said than done. NightWave
takes the thought and anxiety out of the relaxation process.
How it works:
NightWave silently guides you in a special pre-sleep
relaxation session in the privacy of your own bedroom. It’s like having
your own personal sleep coach.
NightWave projects a soft blue light into your darkened bedroom. The "luminance" of the light slowly rises and falls. Lie with eyes open and synchronize your breathing with the blue wave as its movement becomes slower and slower. After a short time, NightWave shuts off and you roll over and fall asleep. And unlike sound machines, the soft light does not disturb others.
If you currently take prescription or over-the-counter sleep aids, the money you spend on just one co-pay gives you years of sleep assistance with NightWave because the only thing you refill is batteries.
The NightWave Sleep Assistant is the perfect addition to a healthy sleep routine. Sleep deprivation can lead to hypertension, obesity, type 2 diabetes and cancer by weakening your immune system. Simply get comfortable in bed, turn out the lights, and NightWave leads you through an effective relaxation exercise that allows you to quickly fall asleep and get the rest you need to keep your immune system strong. I recommend it.— Dr. James B. Maas
My wife has struggled for many years with difficulty falling asleep. She tends to ruminate on various issues as she tries to go to sleep at night. In recent years, it has become a bigger and bigger problem which is ironic because I’m a certified sleep doctor and run a regional sleep clinic in California.
At an annual conference for sleep medicine, I came across the NightWave Sleep Assistant and decided to purchase one for my wife with the hope that it might provide some relief for her. To our astonishment she finds NightWave so effective that she typically falls asleep within the first 7 minutes and she’s also finding it effective for falling back to sleep in the middle of the night. IMPRESSIVE! This little device is extremely simple to use and I’m now recommending it as a possible relaxation technique for patients within my sleep practice.— Dr. Barry Feldman, MD
Poor sleep causes problems for thousands of people and some even resort to sedative medication, drugs or alcohol to help them sleep better. I’ve had several of my patients use the NightWave Sleep Assistant machine and without exception, they’ve had great results. Best of all - it’s very inexpensive - and very portable....this simple little inexpensive gadget actually works brilliantly well. It’s about the size of a cigarette packet, runs on a battery and just sends out a pulsing wave of blue light. You can choose the frequency of the pulsations depending on what suits you best for your own sleep pattern. After about two nights, I was dozing like a baby after about three minutes.— Dr. Gordon Cameron
At my client’s suggestion, I took the NightWave on my last trip to Australia and used it as a means of adjusting to the sixteen hour time zone change. To my utter amazement, it worked both during my stay in Australia and on my return to Michigan! I’ve since taken it with me on a recent trip to Paris. Again it worked perfectly, not only for me, but also for my husband.
I can’t speak highly enough of the sleep device. It has so impressed me that I have started recommending NightWave to clients who are traveling to the GLORIOUS South Pacific— Karen Hardy Hodgson
For nearly three decades as a military and airline pilot, I suffered from sleep deprivation. I felt tired all the time from commuting to work, crossing time zones and having my circadian rhythm chronically disturbed. This made my work and home life more difficult and less fun. In fact, my sleep issue was one reason I left the job I loved and the career I always wanted.
But my difficulty sleeping didn't go away after retirement. Thankfully I've now discovered NightWave. It helps me calm my thoughts and get to sleep. On nights when I wake up at odd hours, I just use the NightWave. It puts me back to sleep without disturbing my wife. I just wish I'd had one during all my years of flying. What a difference it would have made-- Bruce Smith
For a guy like me who travels, has to sleep in strange beds, with important next day meetings looming, NightWave gives me confidence that even if I wake in the middle of the night, I can go right back to sleep. What a relief that is!— Tom Swan
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