Lytess Muscle Trainer Sneakers

322002-Women's size 7
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Designed in Japan, these weighted shoes are three to four times heavier that your regular workout shoes due to metal spheres hidden within the soles. Walking in them for just 30 minutes can burn up to 300 calories! Over time you'll notice more toned, shapely legs without altering your daily chores or fitness routine. Velcro-closure front strap and an extra thick sole and tongue reduce impact on the feet and ankles. White.

Additional Information

Additional Information: 

Exterior is made of synthetic leather. Interior is made of EVA lining polyester. There is a metallic sphere sealed inside of Muscle Trainer that gives the shoe an appropriate amount of weight. Walking while wearing Muscle Trainer increases the bio-load on the body compared with walking in ordinary shoes, which raises the level of energy consumption.

In actual Muscle Trainer walking tests, subjects show an increase of approximately 25% in both heart rate and oxygen intake compared with ordinary walking. That means you can consume more body fat and other energy sources by simply slipping on a pair of Muscle Trainer shoes and going for a walk. Just about everyone can expect to see the effects* in preventing obesity and slimming down.

Average Weight: 2.5 lbs.

FAQs

FAQs: 

Could I wear Muscle Trainer as I have not excersiced  for 10 years?
Wearing Muscle Trainers is appropriate for people of all ages and for any levels of fitness. As for exercises, we recommend to start slowly (15 minutes or so) and extend the time as you feel more comfortable, and in better shape.

Why is wearing Muscle Trainer better than adding ankle weights?
When you wear the shoes, you actually won’t feel the weight after a few minutes of walking. Generally when you wear ankle weights you always feel the pull on the ankles and on the top of the feet, even after 30 minutes of walking. Thus, wearing ankle weights can be very uncomfortable. Additionally, most of the time they rub and bang against your heels. Besides, most sneakers are not specially designed to deal with the additional weight. Thanks to the unique Muscle Trainer's integrated weight distribution that is evenly applied under your foot and spread out on the muscles from the foot to the top of the leg.

How does wearing Muscle Trainer sneakers differ from wearing regular shoes?
You walk exactly the same way. Quickly, you will feel that all the muscles from the top of the leg to the foot are working. You will feel all the muscles of your legs—calves, lower leg, foot thighs even hips and bottocks—becoming firm. You will benefit from a better posture and make your abdominal and back muscles work better in far shorter periods of time than regular shoes.

Why should I buy a pair- I have no time to exercise?
Every American woman has a busy schedule: you don’t always have the time to go for a walk so it's important to wear them while doing other activities such as: walking the dog, house-cleaning, doing errands, going at the malls, going to the office and back.

Can I run with them on?
We do not recommend running with them, or walking on a wet surface such as on a rainy day. If you are fit, you can wear them on a treadmill for a more intense workout.

Is it true that wearing weighted sneakers is good for your health?
Walking has always been a form of exercise recommended by doctors to be and/or to keep in shape. Running, due to radical impact, might result in joint problem or feet/leg injuries. Thanks to weighted shoes, walking is sufficient. Wearing Muscle Trainer is a simple calorie burning shoe that Japanese sport specialists redesigned to provide a new fitness aid for people of any ages, level of fitness.


Why do my sneakers always hurt my legs after awhile?
It has to do with the padding support. The 33mm padded tongue stops the irritation where other sneakers create it. The extra-thick sole tends to reduce the impact of each step on feet and ankles. The padded ankle pad keeps at bay blister and irritation.

Why is wearing Muscle Trainer weighted sneakers better than any other brands on the market?

  • a) Theirs are not weighted sole sneakers
  • b) Contrary to their curved shape, our sole is flat for better stability while you walk; less risk to hurt your ankles.

 

 

SKU: Lytessshoe