Count Me Healthy Bracelet
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Manage your health goals in style with this “beautiful health journal for her wrist." Count Me Healthy helps women stylishly manage their wellness goals anytime, anywhere. Wearers can monitor daily progress just by sliding beads from one side of the bracelet to the other. The jewelry is lightweight, and perfect to wear for every-day activities. Elegant, compliments almost any attire and has its own handcrafted sterling silver beads. Fits most wrist sizes (once on wrist, gently squeeze or open cuff for a perfect fit) Simply choose a goal and discretely track your progress throughout the day. Its patented jump ring technology prevents beads from sliding from one side to the other until you’re ready.
As seen on the TODAY show - "A Must Have Item for 2009"
Additional InformationAdditional Information: Count on it to help monitor: - Glasses of water
- Calories
- Carbohydrates
- Popular diet "point" systems
- Fruit and vegetable servings
- Daily fiber
- Vitamin and mineral supplements
- Daily prescriptions
- Hours between mealtimes
- Golf strokes
Count on it to help reduce: - Cigarettes when you're quitting
- Sugary sodas
- Saturated fat grams (read food labels)
- Sodium (read food labels)
- Sugar grams (read food labels)
- Caffeinated beverages
- High glycemic (GI) foods
- Artificial sweeteners
- Sweets in general
- Refined convenience foods
- Pieces of chocolate
DirectionsDirections: Using your Count Me Healthy Bracelet is easy ... here's how: - Choose a health goal you would like to track.
- Once chosen, decide the daily target number for your healthy goal (For example, if you are tracking glasses of water, you would aim for eight glasses of water a day. Your target number would be eight).
- Next, turn this daily target number into a bead count. You do this by dividing your daily target number by the number of beads (12) on the bracelet. Water is easy, because each bead would count for one glass of water.
- Throughout the day, just slide the beautiful beads (one at-a-time) toward you from one side to the other. The patented jump-ring at the top of the bracelet acts as a marker for your progress. Once that bead is pulled or pushed over the jump-ring, your goal is counted for the day. The beads have been specially designed to move easily along the cuff, and won’t fall back-and-forth unless purposely moved by you.
- At the end of the day, remove your bracelet and write down your progress. You can track your progress using our Health Counts Cards. Then slide all beads back to the starting position for tomorrow.
Download Health Counts Cards
Example of Health Counts Cards
SKU: 193400
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